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airbrushed bodies (officially) not a good thing — now what?

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In June, the American Medical Association (AMA) took a stand against the retouching of photos in advertisements, stating, “such alterations can contribute to unrealistic expectations of appropriate body image — especially among impressionable children and adolescents.”

Many activists and organizations that promote positive body image quickly lauded the gesture — at last, validation from the medical community what so many of us have been saying for years. As affirming and as powerful as the AMA’s declaration was, I couldn’t help wondering how we’d arrived at a point where the country’s largest physician organization felt the need to go on record saying that “correcting” bodies to align with a homogenized, unattainable, “perfect” standard of beauty probably isn’t the best idea.

Faith Hill on the cover of Redbook magazine, July 2007, before and after digital retouching

Digital nipping and tucking in print media — whether in advertisements or editorial content — has become such the status quo and such the worst kept secret ever that egregious before-and-after examples of it show up frequently on pop culture blogs. Unlike other modes of public deception, our awareness of Photoshopped images hasn’t hindered their prevalence over the years.

In other words, tampering with the facts is OK when it comes to the body.

The Photoshop wand has become so brazen that even some of those who benefit from it — mostly young, female actresses and musicians — have spoken out against it, among them Kate Winslet, Rachael Leigh Cook and Britney Spears.

“I’m constantly telling girls all the time everything is airbrushed, everything is retouched to the point it’s not even asked,” actress Rosario Dawson recently told Shape magazine. “None of us look like that.”

But will opposition from the AMA and a handful of celebrities usher in any meaningful change in the grand scheme of our conspicuously cropped, corrected world? I wouldn’t hold my breath.

The “revolution,” so to speak, cannot be brought about by external factors such as policies, campaigns, a famous person going against the grain. If these fixed anything on their own, we’d have all been “cured” long ago, now striving to have the strongest, healthiest bodies and revering images of bodies in their natural, truthful form.

We must first and foremost adopt internal policies, which can no doubt be inspired by the many terrific positive body image initiatives and dialogues going on at present. The AMA’s policy and comments from women in the spotlight are significant and have drawn worthwhile attention to the assault on the body at the hands of digital manipulation. But the difference between lasting change and an ephemeral headline on The Huffington Post will be each of us, on our own, deciding we value and would rather look at what’s real and “imperfect” than what’s fake, redundant, unattainable and subliminally hisses, “You’re not good enough.”

The time to start fighting back against unrealistic body ideals is now. Step No. 1: Change your mind.


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